Tag Archives: fatigue

Teens and Drowsy Driving

Teens and Drowsy Driving

By Dr. Jana PriceTeenager sleeping after prepare for Exam at the Home. Focus on the Clock

Sleepiness while driving can have serious consequences. The NTSB has investigated numerous crashes in which driver drowsiness played a role. Today marks the first anniversary of one of those crashes.

On March 20, 2016, four teens were traveling home from a weekend trip to South Padre Island, Texas. At about 1:57 pm, the driver lost control of the car, crossed the center median, entered the opposing lanes of traffic, and collided with a truck-tractor semitrailer. The driver was seriously injured and her three friends died. The Board determined that that the driver’s loss of control was due to inattention resulting from her fatigue.

NTSB investigators learned that, in the 24 hours before the crash, the driver had very little opportunity for sleep—only about 5 hours on the morning of the crash.

According to the CDC, motor vehicle crashes are the leading cause of death for teens in the United States, and recent AAA Foundation for Traffic Safety research shows that one in five fatal crashes involves a drowsy driver. Other research shows that drivers aged 16 to 24 are at the greatest risk of being involved in a drowsy driving crash.

In a recent AAA Foundation study, many drivers who understood the risks of drowsy driving admitted they had, nonetheless, driven while fatigued. Specifically, the AAA survey found that 96 percent of drivers see drowsy driving as a serious threat and a completely unacceptable behavior; however, among that same group, 3 in 10 admitted to driving when they were so tired that they had a hard time keeping their eyes open.

Lack of sleep slows reaction time and makes us more susceptible to forgetting or overlooking important tasks. A few seconds is all it takes to drift out of the lane or to miss a stopped vehicle ahead.

Although it’s not always possible to predict when you will become drowsy behind the wheel, there are several steps you can take to help avoid this risk. Today, to call attention to the risk posed by driving drowsy, the NTSB is releasing a new Safety Alert, Drowsy Driving Among Young Drivers.

Jana Price, PhD, is a Senior Human Performance Investigator in NTSB’s Office of Highway Safety.

What if a Trucker Just Breaks the Rules?

By Dr. Robert Molloy

The National Transportation Safety Board (NTSB) often responds to crashes in all modes of transportation with recommendations to regulators to ensure that vehicle operators are not fatigued or impaired. In commercial trucking, for example, we have made many recommendations to prevent fatigued truckers from getting behind the wheel. There are also long-established rules about the use of impairing drugs by commercial truck drivers.

But what if a trucker just breaks the rules?

Reduce Fatugie-related Accidents Most Wanted List posterOn October 4, the NTSB met to discuss a tragic crash in Chattanooga, Tennessee, in which a tractor-trailer ran into a line of slow-moving cars at a speed of at least 78 miles per hour. This began a chain-reaction crash that killed six people and injured four others. The driver in this accident chose not to follow the hours-of-service rules and get appropriate rest before he began his trip. He also chose to use methamphetamine before getting behind the wheel. As a result, the driver was impaired by both drugs and fatigue as he approached a clearly visible work zone with slowed and stopped traffic. He deliberately ignored the rules that had been in place to prevent this very tragedy.

In such a case, what is there to learn about safety? What can be done to improve safety when a truck driver just decides to break the rules?

This question illuminates the value of a safety investigation that does not determine blame or fault, and does not conduct criminal or disciplinary proceedings. Rather, the NTSB’s sole mandate is safety. This means that we not only recommend better rules for truck drivers, but we also continue to look for ways to prevent future tragic crashes, even when a driver simply breaks the rules.

One way to prevent another crash like the one in Chattanooga is to keep such dangerous drivers away from commercial trucking. In the Chattanooga crash, we found that the driver’s employer could have used a pre-employment hair drug test to discover the driver’s history of drug use before he was hired. We also found that the state of Kentucky had a list of citations and previous collisions associated with the driver’s 5-year driving record, but his employer had only consulted the driver’s 3-year driving record in the hiring process.

In this case, we did make recommendations to the regulator, the Federal Motor Carrier Safety Administration (FMCSA), not to adopt new rules for truck drivers, but to help keep dangerous drivers that break the rules out of commercial trucking. We asked the FMCSA to disseminate information to carriers about hair drug testing. We also asked the FMCSA to specify that an employer must consider any evidence in a driver’s crash record that the driver had violated laws governing motor vehicle operation. We asked that the FMCSA evaluate motor carrier use of and perspectives on their Pre-employment Screening Program, and to collect and publish best practices for pre-employment investigations and inquiries.

In addition, we recommended that the states of Kentucky and Idaho include driver status, license expiration, driving restrictions, violations, and crashes in their 3-year driver records.

In the case of a tragic crash like the one that happened in Chattanooga, it is for other appropriate authorities to pursue punishment. Our findings and recommendations reflect our mission to improve safety.

NTSB 2016 Most Wanted List issue image for End Substance Impairment in Transportation, image collage of drugs, alcohol, vehicles and dead end signOur Most Wanted List of safety improvements includes ending impairment in transportation and reducing fatigue-related accidents. One way to make progress toward these goals is to ensure that truck drivers with a demonstrable pattern of unsafe behavior are filtered out of the transportation system before their behavior results in tragedy.

Dr. Robert Molloy is the Director of the NTSB Office of Highway Safety.

A Wake-Up Call for Employers and Employees

By Jana Price

Poster encouraging drivers to get enough rest and not drive drowsyMy brother is a district sales manager who sells manufacturing supplies to companies across Wisconsin. He spends about 75 percent of his work time in his car, traveling on sales calls throughout the state, often driving 5 hours for a 2-hour sales visit before driving back home. Because he drives a company car, his employer pays for his insurance and gas. When I asked him what types of driving safety training or policies his company has, he told me that the driving safety policy is clear: No texting or hand-held phone use while driving, and always wear seat belts.

“But what about drowsy driving?” I asked him. No policies, no training, even though he spends as much time on the road as many interstate truck drivers.

Drowsy driving is a serious problem. According to a study conducted by the AAA Foundation for Traffic Safety, one in five fatal crashes involves a drowsy driver. As an accident investigator at the National Transportation Safety Board, I have spent a good part of my career investigating crashes that could have been prevented if drivers made better choices to stay alert, and if employers had proactive strategies to prevent drowsy driving. All of us need sleep, and none of us—even the most experienced drivers—is immune to the consequences of getting behind the wheel while drowsy. In the blink of an eye, your car can drift off the road, risking your life and the lives of those around you.

This week is Drive Safely Work Week, sponsored by the Network of Employers for Traffic Safety, and one of this year’s central themes is the importance of sleep to ensure that employees stay healthy and safe. To prevent drowsy driving and increase safety, companies can establish fatigue management programs, which can include setting maximum work times and minimum rest hours to ensure that workers have sufficient time for sleep, educating workers about the importance of sleep for health and safety, providing screening and treatment for sleep disorders, and encouraging drivers to report sleep, fatigue, or workload problems.

Even if your company doesn’t have a fatigue management program, there are steps you can take to stay safe and alert while driving. Aim for 8 hours of sleep every night; avoid driving during early morning hours when the brain is wired for sleep; get checked for sleep disorders, especially if you are drowsy during waking hours; and if you feel drowsy while driving, get off the road and stay safe.

I am thankful that my brother’s company has paid for hotel rooms the handful of times he felt he was too tired to drive home. But employers and workers can—and must—do more to ensure that drivers are alert and safe for every trip.

Jana Price, PhD, is a Senior Human Performance Investigator in the NTSB Office of Highway Safety.

Don’t be that Driver! – Drive Safely Through Work Zones

By Pete Kotowski

National Work Zone Awareness Week posterSpring marks the start of road construction season. It is a time when motorists face lane closures, speed reductions, and road workers and equipment operating close to moving traffic. If drivers are inattentive road work can result in crashes that kill or injure road workers and motorists.

National Work Zone Awareness Week is April 11-15 —a time to recognize the hazards of traveling in and around work zones. The NTSB has a long history of promoting work zone safety. I recall the agency conducting a safety study in 1988, involving the investigation of more than 40 work zone accidents. In 1992, we completed the study, Highway Work Zone Safety, which contained safety recommendations to the Federal Highway Administration to address commercial motor vehicles traveling in work zones. We also issued recommendations to enhance speed compliance and traffic control within work zones following the investigation of a 1990 crash in West Virginia.

The number of deaths occurring in highway work zones has been declining. Work zone crashes and fatal work zone crashes have decreased in recent years because of improvements in advanced warning technologies, better traffic control devices, lighting enhancements and improved monitoring of work zone traffic. But more work remains to be done, particularly in regards to commercial vehicles traveling within work zones and so the NTSB continues its efforts to make work zones safer. While commercial vehicles account for only 4.5 percent of all registered vehicles in the United States, they are involved in 11.2 percent of all fatal accidents and 28 percent of all fatal work zone crashes.

I led an investigation of a 2014 work zone crash in Cranbury, New Jersey, involving a commercial motor vehicle (which the media dubbed “the Tracy Morgan” crash). Our investigation found that the commercial vehicle was speeding in a nighttime work zone when it encountered slow-moving traffic in advance of a lane closure. The fatigued driver failed to perceive the slowing traffic until it was too late to do anything. The commercial vehicle struck the rear of a limo van, and this impact began a chain-reaction collision involving four other vehicles. One of the limo van occupants died, and nine other people were injured in the crash.

The NTSB made safety recommendations to mitigate commercial vehicle involvement in work zone crashes, calling for the implementation of traffic control strategies and devices to reduce crash events involving heavy commercial vehicles.  The recommendations also addressed fatigue management programs and occupant protection improvements. Promoting collision avoidance technologies and addressing fatigue and occupant protection safety are all issues on the NTSB’s Most Wanted List of transportation safety improvements.

Work zones are becoming safer because of the use of new technologies and more efficient traffic management. However, until we make more headway against the over-involvement of commercial vehicles in fatal work zone crashes, the road construction season will remain a dangerous time, requiring motorists to be especially attentive to the driving task.

Pete Kotowski is a Senior Accident Investigator in the NTSB’s Office of Highway Safety.

Helping Build a Nation of Safe, Healthy Communities

By Dr. Mary Pat McKay

National Public health Week posterAs an Emergency Physician, it’s been my duty to break bad news to friends and family members who have raced to the emergency department after hearing that their loved one was in a motor vehicle crash. When I start speaking, their faces reflect a mix of hope and fear, but then grim, irrevocable grief dawns with the realization that their loved one died in the crash.

Although it was always there in the back of my mind, I left out the part where their loved one’s death was entirely preventable.

Today marks the start of Public Health Week, when the American Public Health Association brings together communities across the nation to recognize past public health contributions and to highlight present public health challenges.

There is no public health challenge more pressing than our nation’s epidemic of motor vehicle crash deaths. Public health is not only about disease outbreaks, contaminated drinking water, diet, exercise, or smoking cessation. It is also about preventing injuries and deaths in motor vehicle crashes, a leading cause of death for all Americans – and the leading cause of death for Americans from ages 5 to 24.

More than 30,000 of us die every year because of a motor vehicle crash.

According to the Centers for Disease Control and Prevention (CDC), more than 2.5 million Americans went to the emergency department —and nearly 200,000 were then hospitalized—for crash injuries in 2012.

In addition to the human suffering associated with hospitalization, disability, and lost productivity, there is a significant economic impact. According to the National Highway Traffic Safety Administration, the economic cost of crash deaths and injuries in 2010 was more than $240 billion.

The numbers are still being counted, but motor vehicle crashes – and the deaths and injuries resulting from them – are increasing, with an increase of more than 10 percent expected for 2015. That’s potentially 3,000 more unnecessary deaths. I think that’s unacceptable and it makes it even more critical to focus on using proven interventions.

The same public health perspective that can eliminate a disease can one day eliminate our epidemic of crash deaths. Just as the solution to preventing many communicable diseases is washing your hands, there are equally simple and easy ways that you can personally prevent the epidemic of motor vehicle crash deaths and injuries.

First, wear your seat belt. On every ride, in every vehicle, no matter where you are sitting.

Using a seat belt is the easiest and simplest way to help prevent deaths and injuries when crashes happen.

The next way you can personally prevent motor vehicle crash deaths and injuries is by preventing the accident itself. Every year, the NTSB issues its Most Wanted List of transportation safety improvements. This year’s list features many of the behaviors that cause motor vehicle crashes—distraction, impairment, and fatigue – three behaviors you control.

Let me ask you a few questions. It’s all right, remember, I’m a doctor.

Have you ever fought sleep while behind the wheel of an automobile? How often have you gotten behind the wheel when you’ve been drinking? Do you take cell phone calls while driving? Do you know texting while driving is dangerous but do it anyway “because you’re so good at it”?

The fact is when you’re behind the wheel you need to be alert, awake, and attentive. Looking away for as little as two seconds puts you – and those around you – at risk of becoming a statistic.

Let me write you a few free prescriptions that just might save your life, or somebody else’s:

  • Don’t get behind the wheel if you’ve been drinking, no matter how much or how little.
  • When you’re driving, leave the phone alone, hands free calls included, and
  • No texting and driving. Ever. If you need to take or place a call, send a Tweet, reply to a text or check an email, pull over to a safe location, stop and park your vehicle, and then hammer out those 140 characters.

Advances in medicine have made diseases that killed millions a distant memory instead of a continuing reality. Treating the epidemic of crash related injuries and fatalities as the public health emergency that it is can help build a nation of safe, healthy communities. Take this doctor’s advice, and follow this prescription – the life you save may be your own.

Dr.Mary Pat McKay is the NTSB Chief Medical Officer.